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Masterclass Part 2: Skills and Tactics for Sport and Trad
10.0
2005
AM and PM Yoga for Beginners
Overview
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
RATING
7.0
DIRECTOR
COUNTRY
RELEASE DATE
1998
TIME
48m
GENRE
Documentary
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Masterclass Part 2: Skills and Tactics for Sport and Trad
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