22 Minute Hard Corps Intro
Overview
Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 Minute Hard Corps is a quick—and intense—calorie-blasting drill designed to get you 'boot camp fit' in just 8 weeks. You just show up, keep up, and get in shape! What makes 22 Minute Hard Corps effective? You get eight short workouts, 6 days a week—so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of cardio and resistance training that targets multiple major muscle groups in your body and can help you get shredded fast.
RATING
0.0
DIRECTOR
COUNTRY
United States of America
RELEASE DATE
2016
TIME
0m
GENRE
Movie Trailer
Watch Now
Actors
Reviews
Images
Trailers
Part of
22 Minutes Hard Corp
Includes: 22 Minute Hard Corps: Cold Start, 22 Minute Hard Corps: Cardio 1, 22 Minute Hard Corps: Cardio 2, 22 Minute Hard Corps: Cardio 3, 22 Minute Hard Corps: Core 1, 22 Minute Hard Corps: Core 2, 22 Minute Hard Corps: Resistance 1, 22 Minute Hard Corps: Resistance 2, 22 Minute Hard Corps: Resistance 3, 22 Minute Hard Corps Intro, 22 Minute Hard Corps - Battle Buddy
